About Stellar Bodies
Stay Strong. Stay Stellar.
Stellar Bodies uses a combination of resistance and counter-resistance with select modified Pilates movements to attain maximum strengthening, toning and muscle lengthening. The Stellar Method, utilizing the Starformer custom machine, offers an ultra-powerful, low-impact workout in under an hour. You will burn fat and calories, kick up your heart rate and engage nearly every muscle in your body -- maybe some you did not even know you had -- in a motivating and supportive environment.
Ready to try us out? Stellar Bodies has two convenient locations in the Buckhead and West Midtown neighborhoods of Atlanta, Georgia.
Getting A Full-Body Workout
In Under an Hour
Throughout the course of the Stellar Bodies class, you will achieve full-body conditioning using resistance, counter-resistance, and full muscle contractions. This workout focuses on full-body composition, which forces peak performance without injury, so you can become your best self without any worry. We want you to achieve your fitness goals through training courses that emphasize proper form and technique and that work with the body’s natural movements, minimizing injury while maximizing results.
Our hyper-targeted, full-body workouts allow our clients to sculpt the bodies they have always desired. Schedule a visit now to experience one of the best fitness studios in Atlanta.
At Stellar Bodies, we want our clients to achieve peak fitness. That is not done with a few crunches or only running on the treadmill. It involves strengthening, toning, cardio and weight training. The foundation of the workout we teach at Stellar Bodies is the Stellar Method, which tackles all elements of an efficient and effective workout in just 50 minutes.
Using Group Fitness to Put Your Workout into Hyperdrive
Stellar Bodies workouts specialize in group fitness classes for anyone at any fitness level. Our motivating and supportive classes ensure that each client can challenge themselves in an environment with their peers, while simultaneously supporting individual pace and growth.
We have worked hard to build a fitness community that will help you become your very best self. Our instructors strive to create fun and engaging classes that teach you how to train effectively and efficiently, while motivating you to continue to push yourself to the next level. We believe wholeheartedly that training in a group with peers is the best way to support personal fitness growth.