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Utilizing the Lagree Method, a Stellar Bodies class provides an intense, low impact, core strengthening, full body workout. Proper form and technique is stressed to achieve peak performance for an efficient and effective, low impact workout.

We designed our workouts to target every muscle group head to toe. This is achieved by incorporating the key elements of fitness including strength, endurance and flexibility. As a boutique fitness studio utilizing the Megaformer™, Stellar Bodies’ small classes will give you the personalized attention you require to achieve the results you want.

Schedule a class now and find out why we are Atlanta’s premier Lagree studio!

About Stellar Bodies

Nothing is impossible!

Stellar Bodies uses a combination of resistance and counter-resistance with select modified Pilates movements to attain maximum strengthening, toning and muscle lengthening. The Lagree Method utilizing the Megaformer™ offers an ultra powerful, low impact, full body, heart rate increasing work out all in under an hour. You will burn calories and fat while using almost every muscle in your body — maybe some you didn’t even know you had — in a motivating and supportive environment.

Meet The Team Behind Stellar Bodies

Amy Selig

Amy is the owner and founder of Stellar Bodies, the first Megaformer studio in the state of Georgia founded in 2011. She inspires friends, family and clients with her love of fitness and fashion. Amy is ACE certified in personal and small group training and Lagree certified on the Megaformer.  Amy is constantly creating new ideas to challenge and educate the Stellar Bodies team with the workout and style. Amy enjoys selecting and curating the boutique collections for all the Stellar Bodies locations, and she hopes that you will depart feeling fabulous and fashionable at the same time!

Anna Hodgdon

As the daughter of a ballet teacher, Anna’s passion for dance and movement started early. Growing up just outside New York City, she began intense ballet training at a young age, continuing through high school and spent the year after high school touring with the San Diego Ballet. Throughout college, Anna developed a love of fitness which led to training for a number of half marathons, triathlons and running the New York City Marathon. Upon moving to Atlanta, she discovered Stellar Bodies and it was love at first wheelbarrow! She is so excited to share her love of the Megaformer and the Lagree Fitness Method with anyone ready to take their fitness routine to the next level!

Alex Carson

An Atlanta native, Alex is a former D1-AA athlete who played for The College of the Holy Cross. He developed a passion for physical fitness and nutrition in college. Upon graduating, he received his personal training certification and began working at several gyms before landing at Eclipse 1 on 1 fitness studio. Under the mentorship and guidance of Jeff Toney, he learned what it means to truly help people achieve the best versions of themselves. Alex competed in his first-ever bodybuilding show, the eight-time Mr. Olympia Lee Haney’s first competition, and won Overall Best Bodybuilder.

Kaitlin Picken

Kaitlin was born and raised in the city of Atlanta. She has always lived an active lifestyle and was involved with various sports growing up including gymnastics, track and cross-country.  In high school, Kaitlin discovered yoga and was introduced to group fitness. This eventually led her to pursue her yoga teaching certification in 2016, while working towards her undergraduate degree in public relations at Georgia State University. Shortly after she began teaching yoga, Kaitlin was introduced to Stellar Bodies. She was immediately drawn in by the challenging classes and engaging instructors. She finds herself at the studio more days of the week than not and has proudly been part of the Stellar team since 2017. Fun fact: Kaitlin’s little sister, Ava, works the front desk in Buckhead!

Outside of the studio, Kaitlin is a legal assistant at The Sessions Law Firm, an expert paloma maker, travel enthusiast, red wine lover and dog mom to her small doberman, Dexter.

Kim Malonson

Kim is an AFAA-certified group fitness instructor with a lifelong passion for exercise and fitness. She also teaches Cycle, Body Conditioning, and Mat Pilates classes. As an avid long-distance runner, Kim has experienced the benefits of Stellar classes. The combination of improved core strength, flexibility and endurance improves recovery and reduces the potential for injury. Kim enjoys sharing her passion for fitness and a healthy lifestyle with her clients, family and friends. She believes in always challenging the human body and not limiting its potential.

Tiffany Moses

AFAA and group training-certified, Tiffany has been a fitness enthusiast since the ripe age of 13. She grew up attending & taking Jazzercise classes with her mom (Yes, Jazzercise — grapevines, box steps and leg warmers galore)! This quickly developed into a passion for fitness-oriented classes, weightlifting and eventually distance running.

Over the course of her fitness career, Tiffany has taught everything from step aerobics to spinning, kickboxing and interval/weightlifting group classes. When she’s not teaching classes at Stellar Bodies, she works for Avtex as a Software Sales Representative.  Outside of Stellar and Avtex, she loves workouts of all kinds with a special affinity for weightlifting. She also loves spending time with her friends, family and her little dog, Tito. Tiffany truly loves teaching and helping clients push the limits each and every time they come through the studio doors!

Danielle Oves

Danielle is happiest when on a field, court or at the gym, and it’s been that way since childhood. She learned at an early age that exercise and other healthy habits benefit both the mind and the body. Her focus on the preventive nature of consistent exercise led her to pursue a Masters of Public Health at Georgia State University. She brings this passion for fitness and overall health to Stellar Bodies where she strives to guide each client through an efficient and powerful workout. When she is not teaching or working as the studio manager, you might find her on the Megaformer right next to you.

Caroline Smith

Caroline has always loved all types of fitness, with a special place in her heart for cross country and track. She has competed and placed in marathons and half marathons, recently coming in second in the North Face Endurance Half Marathon and third in the Publix Half Marathon. Stellar Bodies continues to improve her strength, flexibility, balance and increased running speed. She believes the Megaformer is the best workout in Atlanta — and she’s tried many!

Keir Dancy

Keir was born and raised on Lake Hartwell in Georgia and has always enjoyed an active and fun lifestyle. She firmly believes that a healthy work-life balance is essential for achieving personal bests, meeting professional goals and reaching optimal outcomes every day.

Keir began her fitness instructor journey in May of 2016. She is passionate and dedicated to expanding her knowledge base and bringing power, resiliency and fun to every aspect of your workout. Keir began her fitness journey before she attended University of Georgia for a bachelor’s degree in Family Science. She enjoyed being a part of fitness oriented sports such as UGA synchronized swimming league and Georgia Dance Team. Keir competed in multiple sprint triathlons, Olympic triathlons and a half Ironman with her sister before continuing her educational journey at Kennesaw State University to complete her Bachelor’s Science of Nursing. She loves to see the evolution of clients’ fitness journeys but also their personal journeys to self-awareness and confidence both inside and outside the studio. Keir works as a full-time labor and delivery nurse at Northside Hospital. When she’s not working or instructing you can catch Keir out enjoying new adventures around Atlanta!

Katie Veldhuis

A classically trained ballet dancer, Katie jumped into the fitness scene 8 years ago and hasn’t looked back. After pursuing a BA in Dance from KSU, she discovered her passion for fitness and enjoyed taking classes around Atlanta. Once she discovered Stellar, she was hooked. Stellar Bodies was a game changer, not only for her physique, but her mental health as well. The physical, mental and even emotional intellect you can acquire on the Megaformer is still mind blowing to her. Katie began teaching at Stellar Bodies in 2015 and looks forward to many more shake inducing years!! In addition to Lagree, she teaches spin, cardio dance, and dance technique at studios across North Atlanta. When she’s not teaching or taking class, you might find her on the field at Mercedes Benz Stadium cheering on the dirty birds. This is her fifth season as an Atlanta Falcons Cheerleader. She can’t wait to have you in class to sweat, shake and leave with a smile!

Melinda Mestre

Originally from Upstate New York, Melinda is a Licensed Professional Counselor in Georgia and has her Bachelor of Arts and Master’s Degree in Psychology.  Melinda began her fitness career teaching fitness part-time and received her Group Fitness certification with AFAA.

As a client of Stellar Bodies, Melinda found her passion in the slow and extremely challenging movements.   Melinda wanted to take her teaching certifications to the next level and share her love of Lagree.  She received her Lagree certification in 2015 in California at Sebastian Lagree’s headquarters in Burbank, California.  With high energy, a loud voice, and a bit of humor, she is ready to make your Stellar Bodies experience fun and memorable.

Cady Nix

Born and raised in Gainesville, Georgia, Cady began competing in sports at an early age, playing basketball, tennis, and running cross-country. While a student at Georgia State University, she began competing in obstacle course racing, which led to her first triathlon in June 2016.

Her formal coaching and training career began in high school, when she helped coach the kids’ tennis camp at Gainesville Community College. She joined Stellar Bodies as a trainer after falling in love with the workout in Summer 2017. Cady believes that the Stellar Bodies workout is the perfect strength conditioning workout due to its focus on core strength, which has helped her tackle difficult obstacles while racing and strengthened her running abilities all around.

Taylor Pope

Taylor grew up in Tampa, Fla. and graduated from Florida State (Go Noles!) prior to moving to Atlanta two years ago. It was not until she moved to Atlanta and discovered Stellar Bodies that she truly found her love for exercise and health. The transforming results and amazing Megaformer workout quickly had her hooked. These results have made her a believer in the method, and she loves sharing her passion for Stellar Bodies with others. When not taking a class or teaching at Stellar, you can find Taylor hiking or running with her Australian Shepherd, Ava.

Lori Beth Brakebill

Lori Beth is a native Atlantan and a graduate of Georgia Tech and the University of Georgia School of Law. She developed her love and knowledge of fitness in college, where she was a cheerleader on the nationally-ranked Georgia Tech co-ed squad, in addition to her training throughout college with the GA Tech Strength & Conditioning Program in the Athletic Association. Lori Beth started teaching group fitness in 2013 and joined Stellar Bodies in 2017. When not at Stellar Bodies teaching (or in class!), you can find her practicing law for an Atlanta-based regulated utility or spending time with her sons and her husband.

Eva Taylor

Eva became a fitness enthusiast at a very young age when she started running and going to the gym with her father. In middle school and high school, she took up cheerleading and dance and continued with her love of exercising in college. After college, Eva lived in Dallas for two years before moving to New York City, where she discovered SPX and Lagree Fitness. It was love at first class! She was so excited to discover Stellar Bodies upon moving to Atlanta in 2012. When not at Stellar Bodies, Eva is working for a Marketing/Advertising agency, training for half marathons and cooking for friends and family.

Michelle Neuberger

Inspired by a new rec center on campus, Michelle has been making exercise a part of her daily routine since she was in college.  However, her love for Lagree began when she visited LA and attended classes taught Sebastien Lagree.  She was hooked!  When she heard that Stellar Bodies was set to open in Atlanta, she immediately signed up.  Michelle is one of Stellar’s first clients and has taken over 2,100 classes to date.

Shortly after starting Stellar classes, she took fitness to the next level and began training for an NPC figure competition in 2016.  All of her hard work and dedication paid off when she came in 2nd place in her age group.

In addition to teaching, you can find Michelle helping out at the front desk, taking walks around Sandy Springs or cooking healthy, new recipes.

Austin Northenor

Austin is an Atlanta native who has a passion for helping her clients achieve their goals. An avid tennis player, she has always enjoyed staying active, but her teaching career didn’t start until after graduating from Auburn University. Back in Atlanta, Austin started leading group training classes, but it wasn’t until she took her first Stellar Bodies class in the winter of 2016 that she fell in love with Lagree Fitness and its ability to transform the body and mind.

As the co-founder of her own digital marketing brand, SHARE Social Concepts, and a trainer with Stellar Bodies, Austin brings her love for teaching and desire to inspire her clients to every class. When she isn’t teaching, you can find her taking class, enjoying the city’s many offerings or heading out of town to watch the Tigers play – War Eagle!

Brooke Cohen

Brooke is an Atlanta native and an Emory University graduate. She is a practicing attorney in Marietta, Georgia. Fitness has always been a cornerstone of her life. It was instilled in her by her father. Together they have run marathons, competed in extreme mud obstacle races, as well as cycling statewide rides like RAGBRAI and BRAG. Brooke firmly believes that Stellar Bodies delivers the most efficient and effective workout. Every class leaves you feeling stronger, empowered, and provides an incredible outlet from the stresses of daily life.

Brooke also teaches group yoga classes and specializes in arm balance and inversion workshops. When Brooke is not teaching or taking classes at Stellar Bodies, she and her husband enjoy traveling, cooking, and finding the perfect bottle of wine to share.

Savannah Price

Born and raised in Atlanta, Savannah’s love for fitness began when she was only seven years old and joined a competitive gymnastics team. She was inspired by the power of the movements and that there was always something more challenging to work towards. Since then, health and fitness have stayed a top priority, which led her to become a yoga and group fitness instructor in March 2018 right after graduating with a degree in Graphic Design from Savannah College of Art and Design.

Savannah loves Stellar Bodies because she is able to apply so many of the key principles she adopted as a gymnast and alignment fundamentals she continues to learn as a yoga teacher to her Lagree workout. When not teaching or sweating at the studio, Savannah keeps busy working on the JLL Retail Leasing team and running her freelance Graphic Design business on the side.

Bella Smith

Born and raised in Atlanta, Bella has always loved fitness. Whether it was running cross country, playing volleyball, or competitive cheerleading, she was always staying active. She fell in love with running and started doing long distance races at Vanderbilt, where she got her degree in math, Spanish, and higher education. Bella fell in love with Stellar Bodies in 2016 and always dreamed of becoming an instructor. Classes were a new way that she could feel strong, and focusing on the movements helped clear her mind. Outside of the studio, Bella is a senior analyst at Cardlytics, where she analyzes consumer data for advertiser partners.

Jenn Feldman

Jenn’s passion for fitness started at a very young age when she played every sport imaginable (thanks, mom and dad!). She fell in love with running and continues to be an avid runner, mostly long distances completing multiple half and full marathons. She’s carried her passion for fitness into a career as a physical therapist and currently works at Kennestone hospital. Stellar bodies has been one of the most humbling yet rewarding workouts she has found, and trust her, she tries almost anything! Nothing has challenged her more than this workout and she is very excited to be teaching at Stellar so she can help others achieve their goals. There’s nothing more rewarding than pushing past your own boundaries (whether big or small) and she is here to help you along the way! When she isn’t teaching, Jenn enjoys embracing the outdoors and loves spending time with her family, especially spoiling her nieces and nephew.

Cori Espinosa

Cori is originally from Indiana (go Hoosiers!) with a background in fashion spanning 20+ years with Nordstrom, which led her to multiple locations (MIA/SEA/ATL/SAN DIEGO) and eventually where she met her husband, Tony.  Her most recent location was in La Jolla, CA where she quickly embraced the healthy CA lifestyle and fell in love with the Lagree method.  Her passion for taking classes (she’s taken over 1200) led her to teaching 4 years ago.  Cori is all about good form, quick transitions and pushing yourself past your limit while having FUN!  When she’s not teaching or taking class, she enjoys making creative/healthy meals at home, spending time with Tony and her rescue Chihuahua, Cali.