Our custom machine is designed for full-body conditioning using resistance and counter-resistance. It adjusts as you progress, making it ideal for strength and conditioning training and low-impact strength training.

Instructors create unique, engaging strength training classes that motivate you to push to the next level. Experience super slow moves and time under tension workouts that target the lower body, core, and upper body.

Strengthen your central core, tone and elongate muscles, and improve endurance. You'll also boost flexibility, posture, and alignment while restoring your body's natural balance. See what you can achieve in a group or private lesson!

Feel welcomed in our sun-drenched studios in Buckhead and West Midtown, where friendships and community are as vital as building strength. Discover strength redefined by joining Stellar Bodies!